Tapping Out Of Overwhelm - FREE Mini Course
EFT to self manage everyday overwhelm
FREE mini course for women who feel overwhelmed.
Tricia and is an Anxiety and Trauma coach who works specifically with women at all stages of motherhood. She is mum to 4 boys including twins. Lives in Edinburgh, Scotland. Is obsessed with Scottish beaches and deep conversations.
StartIntroduction to EFT (7:28)
StartHow does EFT work? (3:40)
StartTapping along with EFT instructions (1:35)
StartWhat's challenging with EFT? (4:30)
StartInformation if your scores stay stuck (3:00)
StartInformation if your score goes up (3:31)
StartFurther Resources (books, podcasts, youtube etc)